Ep#12- Ten tips to get through gloomy days

Ep#12- Ten tips to get through gloomy days

1400 1400 BluntTRUTH by Sumu Sathi

Does your bad days delay your productivity and progress? What if you can stop them from turning into miserable weeks and months? Or even hitting depression? I have had many gloomy days in my life and I had to figure out some effective ways to get through them to keep moving forward.  Being involved in so many community projects, working full time as a Social Worker and building my passion means I don’t have the luxury to have many bad days.  In the past my bad days have turned into weeks and then months before I realized that I might have depression & then it took longer to recover.  What if I told you about the ten most effective methods that help me recover quickly from gloomy days? Listen to this episode and tell me what you think.  Follow me on IG @ Sumu Sathi.

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