Are you always thinking of different ways to be successful? Do achievements make you feel motivated? STOP! What is the price you are paying for achieving success? The energy that is expended by entrepreneurs, visionaries & high achievers are very high. This comes from your mental fuel which is invisibly being used every day. What strategies do you have in place to refuel again? In this episode, Sumu and Frankie discuss their challenges to maintain their mental health while they achieve success. Frankie suffered from anxiety before she redesigned her life in the online world & she wants to help others do the same. So how do you keep going when you see so many social media messages popping in your face about success, hustle and building empires? Listen to the mental tricks this millennial has developed to stay sane while she lives her dream. You can connect with Frankie on IG @frankieconsults and visit www.frankieconsults.com
If you do want simple tips to get through gloomy days, then you can listen to episode #12 for some quick recovery on bad days.